Veja alimentos industrializados que são saudáveis

[{"selector":"#anim-af3fc8bd-ece1-4114-9092-5756b35398a5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce7d7b4d-b16f-41ae-b1ac-95b700207b73","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-222e147e-7189-41b6-b276-bdcedc095a9f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Pexels

[{"selector":"#anim-b4ef7fd6-01ee-4f9b-8ed0-6208ea640cfe","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5673a34e-38b7-4985-8d0a-d709e51f8960","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c3832a5e-b63f-4e54-a9ea-d5fa600b991c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-33102e3d-119b-467b-b432-f4158fa089a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8bfb6134-9f51-45c9-b2aa-cee6c5f114c6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Algumas opções ultraprocessadas podem ser benéficas para a saúde , além de trazer praticidade para a rotina Pexels

[{"selector":"#anim-b1cad2d7-80c4-447b-a30d-585bd77fbc55","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37c87eac-ca16-4cae-bef9-f4d06400a8fa","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-95989899-2d77-4d84-948d-760d162afccc","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-19458c6b-0132-4db7-ace9-ba1e62cbe402","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f7d63c7-067c-4996-8da2-73f0d7753de6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.833089055992269%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] A nutricionista Daniela Zuin explica que os produtos industrializados podem ser aliados na rotina Pexels

[{"selector":"#anim-02834f66-d05f-4171-ae41-97a7e177952a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5e25d8f-960b-4b1c-90f4-30ce2061c56e","keyframes":{"transform":["translate3d(0px, 235.01160%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f4d901e-4c81-4e24-a590-f8e296485a4d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4be4101-e140-4301-886b-bc136709faf8","keyframes":{"transform":["translate3d(0px, 982.01003%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A chave está na escolha inteligente e na leitura de rótulos. Produtos industrializados podem ser aliados, desde que priorizem ingredientes de qualidade e sejam minimamente processados Daniela Zuin, nutricionista

[{"selector":"#anim-efe014f9-c470-44b6-aa3e-35f2cb301693","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd62c0ab-259e-4848-90c7-5441a2a7168d","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-bd7f882a-11f8-46c9-b2ae-530d02c9d71a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fe6af741-ea24-49ea-9dee-8d140358af3f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Confira a seguir exemplos de alimentos industrializados saudáveis Pexels

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[{"selector":"#anim-81eeea3f-25dd-4ff7-b8ed-155585dfd16d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86814c87-2eef-4c0d-a0c6-2f81a805e0be","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-95e51a70-e860-441d-adf9-7d366bcf1968","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-37b37205-e1f5-48ac-b963-afa8d5b1316b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-342aea82-4575-4bab-b398-f16add589a74 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Chocolate amargo (70% cacau ou mais) Quer incluir um docinho na sua rotina sem atrapalhar a dieta? O chocolate amargo (70% cacau) é uma boa opção de industrializado Pexels

[{"selector":"#anim-903adc2c-f172-43cd-830d-9c843293d6fb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb185992-3b70-43fd-aa11-63e86836b680","keyframes":{"opacity":[0,1]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-57a1e1b0-619c-48a4-897c-787bba1e0a5c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-168cf5e7-f0ea-4099-b42c-93dfc0b162d5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Bebidas vegetais fortificadas Leites vegetais, como leite de amêndoas, de coco ou de aveia, também são industrializados e podem ser boas alternativas ao leite de vaca Pexels

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